“A
boy was walking through the forest and he saw large green coil.
The sun glinted of yellow lines, muscles twisted under green leathery
skin. The child ran, his heart beat hard, his breathing came in
gasps, his hands shook. This boy’s parents had told him
stories about people being swallowed alive, or poisoned and dying
after their leg rotted off. The child told his parents about his
encounter. The parents went to the spot where the snake was last
seen; coiled on the ground lay a garden-hose”...
•
Our thoughts determine our responses to others and to perceived
situations
• Our perceptions are often passed on to us from our families
and are created by our family, culture and experience
• Our perceptions influence our emotions
• Our perceptions trigger chemico-neurological responses
• Physical response can trigger action
• We will learn an approach that helps us make our responses
appropriately match our situations
• We will learn to tell the difference between a garden
hose and a snake
Click
on the following two links for client intake forms:
Speedy
Intake for Adults
Speedy
Intake for Kids and Teens
Here
are some free downloads for your enjoyment and edification:
An
Overview of Anxiety Disorders
Anxiety
Fact Sheet
Generalized
Anxiety Disorder Fact Sheet
Depression
Fact Sheet
PTSD
Fact Sheet
OCD
Fact Sheet
Panic
Disorder Fact Sheet
Cognative
Distortions in Depression
When
the Mind Causes Pain
Reducing
Stress in Your Life
Relaxation
Techniques
Social
Anxiety Disorder
Test
Taking Anxiety
Errors
in Logic or Painful Thinking
 To
view these documents you will need Adobe Acrobat Reader, available
for free from adobe.com.
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