In phase two it is essential that we:

• Look at past patterns, how we interact with our families and with people in our current relationships.

• It asks us to examine our relationships and see if we are enacting old undesirable patterns.

• We then take current information and attempt to change the situation by doing something different which often has the effect of causing changes throughout the entire system.

Through this process you will learn to be gentler and more generous, not only with yourself and your friends but with those you love.

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